by Cynthia Lair
$21.95
310 pages
ISBN-10: 157061525X
ISBN-13: 9781570615252
Publisher: Sasquatch
Feeding the Whole Family starts with the basics of creating a whole foods diet, from understanding grains and beans to determining what meats are acceptable to eat. Author Cynthia Lair then applies these lessons to cooking for young children and babies aged six months and older. She explains how to adapt each recipe separately for both children's and adults' palates. This updated edition includes the most current nutritional research along with 65 delicious new recipes, including meat dishes. Some art (b&w).
"A jewel of a cookbook." -Marian Tompson, co-founder of La Leche League International. "Delicious, totally doable recipes. What a fantastic starter book for people looking to incorporate more whole foods into the day to day diets of their entire families." -Heidi Swanson, Super Natural Cooking. "Feeding the Whole Family is the perfect guidebook for families interested in whole, organic, natural foods. Essential for those who want to start solids naturally without a big fuss." -Mothering. "This book fills an important niche, and will be treasured by the cook who wants to prepare delicious, healthful fare that the whole family can enjoy. It will likely remain among a family's favorite cookbooks long after the toddlers have reached their teens." -NAPRA ReView.
» return to adult last gasp books
